What is the recommended treatment for a concussion?

The recommended treatment for a concussion, particularly in the early stages, emphasizes cognitive rest for 24-28 hours. This approach involves minimizing activities that require concentration and mental strain, such as reading, using electronic devices, or complex problem-solving. This initial period allows the brain to begin the healing process without the added stress of cognitive overload, which could potentially exacerbate symptoms and prolong recovery time.

Following this period of cognitive rest, a gradual return to normal activities can be implemented, with careful monitoring for the recurrence of symptoms. This method aligns with current recommendations to prioritize symptom relief and facilitate recovery in a controlled manner.

Other approaches, such as immediate return to high contact sports, may pose a risk for further injury or complications, particularly if the athlete has not fully recovered. Physical therapy may be beneficial later into the recovery process, typically for addressing specific issues such as balance disturbances or neck pain. Surgery is generally not indicated for concussions, as they are primarily a functional injury rather than one that typically requires surgical intervention.